Coming Soon 2024- Somatic Coaching and Hypnotherapy

Coaching

The Alma Life Way

A Thriving Alma

"Si Se Puede."

We inherit stuff from those we love, including old patterns and ways of thinking that are passed down to us from generation to generation. I bet at some point in life you likely inherited a normative social influence from generations before you. 

It’s time to be free of that. We’ll work together to find the root causes of any limiting decisions, negative emotions, and negative thoughts that keep you at a standstill.

You’ll have la fuerza (strength) to break through and reframe them, catapulting you to the next level of THRIVING. 

Benefits of Coaching

Why Coach With Me?

Estoy a tu lado. I am by your side on this journey. A first-generation Mexicana-Americana, I understand firsthand both the beauty of a rich culture AND the generational patterns that come with it. I have broken and continue to break through my own limiting decisions, negative emotions, and childhood trauma that no longer serve me. And I am reframing them to make sure my alma (soul) always feels free and thriving. 

I provide a safe and supportive environment where you can explore your challenges and opportunities. I offer encouragement and guidance to help you overcome obstacles and release limiting thoughts, negative emotions, and generational patterns. I understand that every individual is unique, and I tailor my coaching approach to meet your specific needs and goals.